Features Online Dance Fitness
A complete program, tailor-made and usable 24 hours a day.- F.A.S.T protocol: personalized video training based on the questionnaire you fill out- LIBERTY AREA: many new dance and non-dance workouts, numerous toning workouts aimed at the desired muscle group- Live lessons area: all live lessons will be uploaded the next day so they can be done deferred- Workouts for new mothers, with or without a band so you can train with your baby- BRAZILIAN BUTT CHALLENGE, a 5-week program targeting the buttocks and inner thighs- SUMMER CHALLENGE, a 21-day journey aimed at the swimsuit test which is giving extraordinary results
😉- PERFECT ABS CHALLENGE, the flat abdomen challenge: a five-week program all set to the rhythm of music- Premium area with the lessons I do regularly in my gym, it will be like being with me in the gym!- Nutrition area managed by Dr.
Lucrezia Cirina, with different diets structured based on the caloric range that will be recommended
Music Features
Enjoy high-quality music streaming and playback features.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the Online Dance Fitness in Action
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Available for Android 8.0 and above